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Parenting Tip of the Day

10 Tips For Positive Parenting

Practical Tips For Being The Perfect Host

Home Decorating Trends for 2002

Create a Romantic Bedroom

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Parenting Tip of The Day...
from MommyTips.com

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10 Tips for Positive Parenting
by Shay Bilchik

(ARA) - Help Wanted: Adults to coordinate growth and development of new product from inception to maturity. Must be willing to take responsibility for health, safety, education, emotional well-being and social development. Minimum 18 year commitment. Hours: 24/7. Pay: Meager. Guidelines not fully developed; instructions not included. No potential for promotion or advancement.

No one in their right mind would apply for this job. And yet every year, millions of adults begin a task that is long, difficult, sometimes scary -- but always rewarding. They become parents.

As CEO of the Child Welfare League of America (CWLA), I have worked with experts and seen many studies that reinforce the fact that no one is born knowing how to be a parent. It's something we all have to learn. CWLA provides a curriculum for parenting education to more than 18,000 child care, preschool and Head Start centers that use these materials to train thousands of parents of young children in positive parenting techniques. CWLA is working to give parents the information they need and want to make parenting more enjoyable and more effective.

CWLA envisions a future in which families, neighborhoods, communities, organizations and governments ensure that all children and youth have the resources they need to grow into healthy, contributing members of society. To help achieve that goal, CWLA provides the following 10 tips for positive parenting.

1. Appreciate the value of play: it is a child's work. Play is critical to all aspects of a child's development, but is often overlooked as a valuable tool. Play can prevent discipline problems, offers a natural way for children to learn, and is essential in the formation of a positive relationship between parent and child.

2. Talk with and listen to your child. It's important to make eye contact and use gentle touch when communicating with your child. Give clear and consistent instructions -- but not too many at once. Remember the importance of non-verbal communication, and be sure to hold a child for comfort or to share smiles and hugs.

3. Build your child's brain and body. Provide healthful meals and snacks and model good eating habits. Encourage exercise by being active with your child and limiting time in front of the television or playing video games. Support your child's efforts in school and provide opportunities to learn and explore by visiting the library, museums, zoos and other places of interest.

4. Be your child's first source of information. Encouraging your children to ask questions now, makes it easier for them to ask questions when they are older. By answering questions from your child with honesty and openness, you can create a relationship of mutual trust and respect that can prevent your child from developing unsafe habits or taking unnecessary risks.

5. Learn how children develop and know your unique child. When it comes to your child, the real expert is you, the parent. Know all areas of your child's development -- physical, intellectual, social, emotional and moral -- and remember there is nothing to be ashamed of if your child needs special help to progress at his or her own best rate.

6. Cherish your child's individuality. Support your child's interests and talents. Try to spend time alone with each of your children every day. Praise your children's differences and avoid comparing them or asking why they can't be like someone else.

7. Set your household up for success -- make it work for the whole family. Model and teach good safety habits and establish routines. Discuss and enforce family rules that work for your household -- for example, putting toys away after play.

8. Take care of yourself. If you are tired, ill or just worn out, you cannot be an effective parent. Eat healthfully, get enough sleep, take occasional breaks from parenting if possible, and enlist the support of family, friends and neighbors when things seem overwhelming.

9. Make time for family activities. A sense of belonging is enhanced when families take time to engage in common activities such as having meals together and sharing tasks and responsibilities. Use family time to discuss need and feelings, to solve problems and promote cooperation.

10. Teach your child right from wrong. A child's understanding of right and wrong develops slowly, from within. Actively teach your children a code of moral conduct and lay the groundwork for them to develop their own moral guide.

CWLA is the nation's largest and oldest membership-based child welfare organization. We are committed to engaging people everywhere in promoting the well-being of child, youth and their families and protecting every child from harm. For more information about CWLA and for additional positive parenting tips, visit our Web site at www.cwla.org.

Courtesy of ARA Content

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How to Make House Guests Feel Right at Home
Practical tips for being the perfect host

(ARA) - If you're welcoming friends or family for a stay in your home, make sure they feel as comfortable in your home as they would in theirs.

The Better Sleep Council provides some tips for your guests.

First, anticipate your guests' needs and make your home comfortable and inviting. Set up a basket of snacks, such as cookies, fruits and microwave popcorn, and keep plenty of sodas and juices on hand. Show your guests how to use the TV and VCR remotes, and have board games and playing cards around for lazy evenings.

Second, prepare a guest bedroom that makes them feel right at home. Provide an alarm clock and a good reading light, keep their room stocked with popular books and current magazines, and set out a few amenities, such as toiletries or a bathrobe. You also will want to make sure there is enough room in the closet and dresser for your guests to unpack their clothes.

Finally, give your guests the gift of a good night's sleep by offering them a comfortable bed. Because a mattress that's worn-out or uncomfortable can cause your guests to become restless during the night, be sure the guest room bed is one that you would feel comfortable sleeping on. Offering guests a choice of pillows, a cozy comforter and extra blankets is also a nice gesture.

"It's hard enough to get a good night's sleep in a bedroom that's not your own. So be sure to put as much thought into creating a comfortable bedroom for your guests as you put into your own bedroom, and that includes a good mattress. Provide your guests with the same comforts you enjoy," says Andrea Herman, director of the Better Sleep Council.

"Attending to important details, such as making sure guests sleep as comfortably as possible and anticipating guests' needs before they have to ask, is essential to keeping your guests both happy and well-rested. Your thoughtfulness can go a long way toward ensuring an enjoyable stay for both you and your guests," says Herman.

For more information on buying a new mattress or on getting a good night's sleep, visit the Better Sleep Council's Web site at www.bettersleep.org.

Courtesy of ARA Content

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bathroom photo Designs on the Future
Home decorating trends for 2002 blend classic with contemporary

(ARA) - Cocooning at home is in. Feng shui never went out. And the "hot" colors for 2002 are, literally, all over the spectrum.

According to interior decorators and industry experts, these are among the major influences that will shape the latest home decorating plans.

Embraced by Americans mainly in the past decade, the 4,000-year-old Chinese art of feng shui continues to prove its staying power. By creating an aura of positive energy, harmony and balance through the skillful blend of colors, woods and home design elements, feng shui has evolved from an interior design trend into a classic.

"Char green, sand, white, red, black, dark brown and all colors of nature are typical feng shui colors," explained Los Angeles designer Juan Forteza, residential forum director of the International Interior Design Association. "Mahogany is the wood of choice since it enriches the environment, and slate flooring and polished concrete walls help create a natural, minimalist feeling."

Taking a similar cue from Mother Nature, the Color Marketing Group (CMG) envisions colors for 2002 as lighter, softer and more complex, with yellows and greens remaining strong. "While blue will maintain its enviable position as the most important color of the decade, orange will be the hue of optimism and happiness in 2002," said CMG President Jay de Sibour of Material Connexion, whose association of color designers forecasts color as much as three years in advance.

Margaret Walch, director of the Color Association of the United States, noted recently on hgtv.com that complex colors reflect today's complex lives. She sees the "bread and butter" colors as strong and sophisticated neutrals, including pale celadon (reflecting the popularity of gardening and growing bamboo), orange and brown. "There's security in brown," added Walch - which she believes is something people especially long for during uncertain times.

Ever since Sept. 11, Americans have been faced with unsettling world events and challenging economic situations. Small wonder that more and more people are spending more time at home, which in turn, has affected the importance of home improvements.

"While the phrase 'cocooning' has been a part of our lexicon since trend analyst Faith Popcorn first coined it in 1981, it's never been more relevant than it is today," explained Environmental Graphics president Todd Imholte, whose company produces decorative wall murals for home and office.

"People are going out less and staying in more, which has made them increasingly aware of ways in which they might make their homes more comfortable and reassuring. Dining room furniture sales, for example, are growing as families spend more time at the dinner table. The need for home offices continues as more men and women find they enjoy working in a non-traditional office environment. These are but a few of the trends we'll continue to see as people 'nest' and 'burrow' more at home."

At the same time that Americans see the need to make improvements to their homes, many are constrained by tighter household budgets than in recent years. Consequently, some may paint a few rooms; others may hang no-sew window treatments, and still others may add throw pillows or new bed linens.

Bathrooms are a simple and relatively inexpensive area of the house to upgrade, especially with Stick'n Stile peel-and-stick Design Appliqués. Easily applied to tiles, shower doors, mirrors, and plastic or fiberglass tubs, Stick'n Stile appliqués create the look of custom ceramic tiles within minutes.

"The bathroom is certainly one of the most frequently-used rooms in the house, and just a few subtle changes can make the difference between a cold, sterile environment and a warm, welcoming one," said Imholte. "Our Stick'n Stile decorative bath appliqués have been specifically designed with today's trend-conscious, do-it-yourself homeowners in mind. While they reflect the latest color palettes and coordinate beautifully with other bath accessories, their popular hues are also timeless. You can keep up with trends in design and remove them later when the trends change."

Appliqués come in several popular sizes and are available in contemporary designs such as Fiji Palms, Geo Squares, Water World and Summertime. They are easily affixed to cleaned surfaces, and removal is just as simple with the heat of a blow dryer.

"Our Stick'n Stile appliqués allow you to make a big change in the appearance of your bathroom with relatively little investment in time or money," added Imholte. "A change in décor can boost your spirits, which in times such as these, is certainly appreciated."

Stick'n Stile appliqués are available in many Bed Bath and Beyond stores. For the nearest retailer, visit www.sticknstile.com.

Courtesy of ARA Content

EDITOR'S NOTE: For more information, call Kimberly Crumley at (888) 204-4838.



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A Romantic Bedroom Should Appeal to All Five Senses
Practical tips turn your bedroom into a love nest

(ARA) - A romantic bedroom should please all of the senses. To enhance intimacy and comfort, the Better Sleep Council offers tips and advice on how to transform your bedroom into a love nest that appeals to each of your five senses.

1. Touch. The bed is the focus of any bedroom and the most romantic rooms make it as cozy as possible. Luxurious sheets and plush pillows are wonderful, but the real key is a comfortable mattress, so make sure to have one that feels heavenly and caresses both you and your partner.

2. Sight. Lighting should be soft and filtered; bright lights can detract from the ambience. Use lower wattage light bulbs or those with a soft pink hue. And, for special evenings, nothing adds romance like the warm glow of candles (be sure that lit candles are never left unattended).

3. Smell. Gently wiping your light bulbs with a thin coat of perfumed oil can send calming or sensual scents throughout the bedroom. In addition, sprinkling dusting powder on your sheets can make them fragrant and silky. Scented sachets of lavender and rosemary also add to the air of romance.

4. Sound. Keep your favorite CDs at your fingertips; soft music is one of the easiest ways to elevate your mood. If it's noisy outside your bedroom window, hang thick curtains to muffle the sound. A peaceful bedroom retreat is the place to focus on each other, so keep distractions such as the television in another room.

5. Taste. For a late-night indulgence, place strawberries and whipped cream on a small tray next to the bed. Champagne and champagne glasses also are ideal at the start of a romantic evening at home.

"Evaluate your bedroom, starting with the sense of touch, making sure your bed and mattress are as comfortable as possible. Then, consider the rest of the senses. Because a romantic bedroom can set the mood for the evening, don't risk having an uncomfortable bed or a noisy bedroom destroy the moment," says Andrea Herman, director of the Better Sleep Council.

For more information on buying a new mattress or on getting a good night's sleep, visit the Better Sleep Council's Web site at www.bettersleep.org.

Courtesy of ARA Content



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